** Design Your Retreat **
We now offer Retreats every day of the week.
Empower yourself to select the packages that feel right for you! Feel the harmony and flexibility of our new range Retreat Packages..
| Package Item | Description | Investment | |
|---|---|---|---|
 | Accommodation | 2 bedroom unit, kitchen, shower, toilet, shower, and living area | From $150 per day |
 | Extra Recharge | Recharge and relax your body in the Energy Enhancement System (EES). This charges you at the cellular level thus aiding your cells to detox, rebalance and repair. You choose the number of hours! | From $40 per hour and for seniors concession of $30 per hour. |
 | Extended EES | Choose the 10 hour extended session to maximise benefits. Includes pre and post measurement to show your improvements. | From $150 per 10hr session |
 | Gentle Stretching | Gentle stretching using simple mindfulness techniques | From $30 per 20 min session |
 | Transit | To and from Hobart airport | From $50 per trip |
 | Retreat Types | You get to choose the type of Retreat to focus on. The types are; Detox / Stress / Anxiety / Fatigue relief, Transform habits, Grieving / Relationships, Weight tuning, Pain relief or just a simple recharge | From $239 Early Bird (4 weeks from start date) per day. Regular price $299 per day |
 | 1 on 1 Wellbeing Coaching / Mentoring | Choose Onsite, Online or “Coffee” chat. Sharada specialises with Emotional Freedom Technique (EFT-Tapping) and Heart Math Resilience and coherence. Tony expertise covers developing nurturing habits and cultivating character strengths (Virtues) and strategies. | From $80 per hour |
 | 3 Day Weekend Special | The weekend special. Enjoy a weekend starting Friday afternoon and ending Sunday afternoon. Feel the relaxation and rebalancing your body and mind needs. You receive Accomodation, 3 x 2hr EES sessions, 1 Spooky2 session, 1 x 2hr session from our life coach. | From $449 |
More info *****
Imagine the Feeling of Freedom and Clarity!
By attending our Retreats, you will enjoy more mental clarity and emotional balance.
As a result, you will move into a lot more clarity about your life.
What is a Retreat?
Our Wellbeing retreats combine the calming benefits of mindfulness, meditation, mindset tools, plus the physical balancing that yoga offers.
This is what our health retreats are…
- A holistic approach to rejuvenating your wellbeing.
- You’ll spend your nominated days in one of our venues, and completely unplug from the struggles of your daily lives.
- While you are with us, you’ll focus on realigning the 4 aspects of your health that is MIND, BODY, EMOTIONS and SPIRIT.
You will be working together with like-minded individuals, this will enable:
- Calmness of the mind through gentle stretching techniques that are specifically designed to relieve stress
- Improve overall emotional wellbeing through EFT and HeartMath practices
- Learn to thrive spiritually to rediscover your purpose, and reconnect with your true self
- Ground yourself and find your physical balance through mindful movements, yoga, and nature walks
Our Easy and Friendly Packages
We do the Work – You Deserve the Break!
Imagine all the main things taken care of with ease and grace. We know that you deserve a break! All you have to do is just book and we will look after you… You choose your package items:
- Transit – To and From Hobart Airport to Retreat, Wellbeing Centre, and our special Fun activities.
- Accommodation at our beautiful Wellbeing Hub.
- Energy Enhancement System (EES) for Vibrancy, general wellbeing and detox
- All our Wellbeing Activities listed below.
- Light food and Detox catering.
Our Friendly Wellbeing Activities include
- Detoxing – A special proven method to gently release toxins from your body.
- Energy Enhancement System (EES) – You sleep and let the EES care for you by gently releasing toxins. It also provides gentle recharging, rebalancing, and relaxation.
- Gentle fruit detox
- Stretching – To gently strengthen and reconnect mind, body and spirit
- MindSet / Mindfulness / Meditation tools – To rebalance the mind, body, emotions and spirit.
- Emotional Freedom Technique – Healing emotional traumas.
- Fitness – Walks / Exercise to help strengthen your body and mind.
- 1-on-1 sessions – With Sharada and Tony to help you through life’s challenges.
- Plus Fun activities listed below.
*All these activities are provided for you at our Wellbeing Centre. Daily transport provided.
Our Fun Activities
Designed to deepen your Tasmanian experience we have included these activities: –
- The Dolphin experience – We charter an exciting boat trip to see the beautiful Tasmanian Islands cruise to witness the “playful” dolphins
- Coastal Wonders – We go on trips to discover some wonders of nature – Blow holes, amazing caves and much more.
- Blissful walks – Surrounded by water and bush we are blessed to enjoy various scenic walks and fresh air!
