Wellbeing Mentoring & Personal Support

Sometimes having someone to listen, guide and support you can make all the difference.

Our personalised mentoring sessions provide a supportive space to talk through challenges, gain clarity and explore practical strategies for positive change. Whether you have a specific issue you’d like to discuss or simply want some guidance and encouragement, our mentors are here to listen and support you.

Choose a 30-minute session or a 60-minute session, and select the mentor and meeting format that suits you. (A travel allowance of $30 applies to cafe chat sessions.)

30-minute session — $45
60-minute session — $90


What Can Mentoring Help With?

Your mentoring session is a confidential and supportive opportunity to talk about what’s happening in your life and explore practical ways forward.

Sessions may be helpful when you’re:

  • Working through a personal challenge or difficult period
  • Looking to develop healthier or more nurturing habits
  • Wanting to build confidence and resilience
  • Experiencing relationship or communication challenges
  • Looking for greater clarity around your goals and direction
  • Wanting support with personal growth and positive change
  • Looking for practical strategies to manage everyday challenges


Not Sure Which Session Is Right for You?

30-Minute Mentoring Session
Ideal for a focused conversation, a specific challenge or checking in with your mentor.
60-Minute Mentoring Session
A better choice when you’d like more time to explore your situation, discuss your goals and work through practical strategies.
Online Mentoring
Ideal if you don’t live nearby or prefer the convenience of meeting from home.
In-Person Mentoring
Meet face-to-face at the Tas Grace Sanctuary Wellbeing Centre in Nubeena.
Coffee Chat
A relaxed option for those who prefer to talk in a casual setting.


Choose How You’d Like to Meet

In Person
Meet with your mentor face-to-face at the Tas Grace Sanctuary Wellbeing Centre in Nubeena.
Online Mentoring
Connect with your mentor from the comfort of your own home via video call.
Coffee Chat
Prefer something more relaxed? Meet your mentor at a local café or another suitable location. A $30 travel fee applies.


Meet Your Mentors

Sharada provides supportive mentoring focused on Emotional Freedom Techniques -EFT/Tapping- and HeartMath® resilience and coherence practices.

Sharada Rumi
Sharada provides supportive mentoring focused on Emotional Freedom Techniques (EFT/Tapping) and HeartMath® resilience and coherence practices.


Her approach helps you explore emotional wellbeing, resilience, and practical strategies for creating positive change.

Mentor sessions with Tony Neale. He has a particular interest in mentoring men and supporting people who want to develop stronger, healthier habits and relationships.

Tony Neale
Tony focuses on developing nurturing habits, building character strengths and improving communication skills.


He also has a particular interest in mentoring men and supporting people who want to develop stronger, healthier habits and relationships.



Booking & Cancellation Policy

1. A $10 deposit is required when booking your appointment. The deposit will be deducted from the balance of your session fee.
2. If you need to cancel or reschedule, please provide at least 24 hours’ notice. Deposits are refundable when cancellations or rescheduling requests are made at least 24 hours before the appointment.
3. Cancellations or changes made with less than 24 hours’ notice may result in the deposit being forfeited.